Seems like I lose between 2 and 3 lbs a week. Kind of wish it was more, but I am happy that its been pretty consistent. I really started intentional exercise this last week: Treadmill, stretch bands, (don't laugh but...) jump rope hahh. Not as easy as when I was a kid. lol I have til Friday to make my first 20lb goal..so we will see.
Please feel free to join in and link to my sites or post your results in the "comments".