Tuesday, January 13, 2009

T-Tapp Exercise

I am always looking for new ground breaking ways to lose weight lol New eating programs... New exercise regiments that won't kill me.. New ways to make water taste better.. lol Not too long ago I came across a exercise program called T-Tapp. I actually read about it on other blogs. I started it a couple of months.. ago.. then stopped grrrr.. but I am going to start again today!!! For the short time I used T-Tapp.. I found the program so easy to follow.. No jumping around or doing somersaults. Nothing worse when it takes you 6 months to learn one exercise move!! I highly recommend T-Tapp. In a few months, I will write more about my results. It's recommended to do the program straight for 60 days.. You can check out T-Tapp here! The T-Tapp website gives you all kinds of testimonials and samples of the exercise DVD.

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Anonymous said...

Good for you! You're so pretty. I, too, am trying to lose - only thankfully for me it's 15 lbs. Best wishes to us both!

Jen @ Mommay's Mayhem said...

That workout looks interesting! I'm a big fan of Leslie Sansone's Walking workouts and do them daily. =)

UKZoe said...

Thanks. I restarted Weight Watchers LAST WEEK and this week am starting to move more. used the treadmill yesterday and aiming to get on the Wii fit today, when lunch has gone down.

Casey Leigh said...

You CAN do it! *cheering you on*

A happy heart at home said...

I also need to lose weight, about 90 pounds now that I've lost about 10 since April of 2008. I just went to the T-Tapp website this past week. I'm glad to know someone's tried it. Please let us know how it's going. I have been diagnosed with fibromyalgia, so it's difficult for me to find an exercise DVD I can do. Thanks in advance for any info, and I hope you succeed. I hope I do, too. :)


A little about me...

It is that time again!!!! I am thinking of attempting to lose weight for the 100 millionth time. haha. This time I know it will work :)

In November of 2007, I gave birth to my second child, a C-Section. Not only did that put me back physically, but I also developed high blood pressure. I am only 29. Talk about discouraging.

I started gaining weight in highschool. Seems to have followed me everywhere. My ultimate goal is to lose 120 lbs but I'll settle for 10 right now. haha.

There is absolutely no reason why I cannot succeed in this weight loss endeavor. I have exercise equipment. I guess that means I have to use it. Also, I am going to attempt the Carbohydrates Addict Diet. I have had some success with this in the past.

So I am thinking, with putting my progress out for the world to see.. it will force me to make the right choices. Let's hope!! Feel free to comment on anything or tell your story. It's always encouraging to hear about others successes. Join me on this weight loss journey...

My Weight Progress: