Friday, May 15, 2009

T-Tapp Contest!

If you do T-Tapp Exercise or even if you don't take a moment

 to read about the new 60 day contest...Prize is a trip to Florida!

The 2009 60-Day Challenge will run May 15 - July 15, 2009.

Click here for full rules and instructions!

Added Measurements: Pecs and Ribs

We just added the measurements of the pecs and ribs to the 60-Day Challenge.  T-Tappers seem to lose a lot in those areas and have been asking us to include them in the Challenge this year.  So we have!  

Here's a visual reminder to help you with measurements:

Measuring Tips:

For accuracy take your measurements in the morning before breakfast.

  • Bust/Chest: fullest part of the bust/chest
  • Pecs: just above the bust/chest line
  • Ribs: top of the rib cage just below the bust/chest line
  • Waist: at or slightly above the navel
  • Abdomen: three inches below navel in line with hip bones or hip pads
  • Hips: tighten buns and measure fullest part of butt
  • Right/Left Upper Thighs: just below butt cheek
  • Right/Left Lower Thighs: two inches above kneecap
  • Right/Left Calves: at fullest point
  • Right/Left Upper Arms: below deltoid (shoulder) muscle, three to four inches from armpit center

Special Offers for 60-Day Challenge Participants

To reward you for working hard to keep track of everything during the Challenge, those who stick with it will receive special offers. As you complete more of the Challenge T-Tapp will give you greater discounts and more free stuff!  Enjoy.

  1. Register for the 60-Day Challenge with all required information (name, address, phones, email, category, measurements, photos, etc) and we will send you a special coupon code for 30% off all T-Tapp products (including: workouts, supplements, skin care)! Expires 5/30/09.
  2. Complete the One Month Challenge Submission with all required information and we will send you a special coupon code for 40% off all T-Tapp products PLUS a free Pyruvyl Glycine Sublingual with your purchase! Expires 6/30/09.
  3. Complete the 60-Day Challenge with all required information and we will send you a special coupon code for 50% off your off all T-Tapp products PLUS a free single workout DVD of your choice with your purchase! Expires7/30/09.


Kris said...

This sounds pretty post is up for today, check it up!!

Kris said...

Lol...hey--stuff happens!! Hopefully You'll be able to get them up tonight but if not get them up when you can so you can weigh in next week!!

A little about me...

It is that time again!!!! I am thinking of attempting to lose weight for the 100 millionth time. haha. This time I know it will work :)

In November of 2007, I gave birth to my second child, a C-Section. Not only did that put me back physically, but I also developed high blood pressure. I am only 29. Talk about discouraging.

I started gaining weight in highschool. Seems to have followed me everywhere. My ultimate goal is to lose 120 lbs but I'll settle for 10 right now. haha.

There is absolutely no reason why I cannot succeed in this weight loss endeavor. I have exercise equipment. I guess that means I have to use it. Also, I am going to attempt the Carbohydrates Addict Diet. I have had some success with this in the past.

So I am thinking, with putting my progress out for the world to see.. it will force me to make the right choices. Let's hope!! Feel free to comment on anything or tell your story. It's always encouraging to hear about others successes. Join me on this weight loss journey...

My Weight Progress: