Bloggest Loser Update:
This last week was better than the week before! But still I could and can do better. I did exercise a few times. My eating was okay. The scale went down 1 lb.
Am I committed? Some days I am 110%. And others... not so much. Just like Kris blogged about today.. I feel like it something way deeper.. and something that really holds me back. Is it my deep eternal love for double stuffed Oreos? or is it that I allow everyone else to come before me? Or that I let things bother me to much and soothe myself with food? Perhaps it's all three of those...
Losing 45 lbs last year was something I didn't appreciate at the time.. now I look back having gained it all back, with a much greater appreciation for the pounds lost and the work I put into it. It really is time to put me back in line..and take care of me!
Just a side note, the carb diet I am on.. is life changing. Is it a fad diet? I have no idea..what makes a fad diet.. But I think that no matter what you choose..whether it's to cut out some carbs, or eat 10 carrots a day, or cut out double stuffed oreos.. they are all life changing. And cause you to change the way you eat, the way you think. For me the Carb Addict Diet, fits me.. it is the only "way of eating" that I have ever found that completely curbs my cravings..and a diet that I actually enjoy! :)
Until next week!